Log your workouts. Get something back.
Most apps store your data and call it a day. Trainlike reads it back to you, surfacing patterns, progress, and blind spots you'd miss on your own.
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You already track your workouts. Trainlike turns that into feedback you can actually use.
Finish a workout, get immediate insights. The app reviews what you just logged and tells you what stood out: PRs you might've missed, how this session compares to recent ones, patterns worth watching.
"Your bench press volume is up 5% over the last 3 sessions. You haven't hit incline work in 2 weeks. Consider adding an incline movement next push day."
Example debrief insight
Like having a coach review your logbook after every session.
Zoom out on 30 days of training. Pick a focus (progression, balance, recovery, variation) and get a written breakdown of what's actually happening in your program. The patterns that are hard to see when you're in it.
"You've trained 14 times this month. Posterior chain work is lagging behind push movements by about 40%. Your squat frequency dropped after week 2."
Example deep dive insight
Pick any exercise and get the full picture. Volume trends, estimated 1RM over time, consistency patterns, and whether you're actually progressing or just showing up. The stuff a good coach would notice.
"Your bench press volume is up 12% over the last 8 weeks, but estimated 1RM has flatlined. You're doing more work without getting strongerβmight be time to push intensity over volume."
Example progression insight
Trainlike covers the basics because the basics matter. Build programs, track body measurements, log RPE, create custom exercises. It's all here.
A tracker that pays attention the way a good training partner would.
You can feel when your shoulders are lagging. You sense when progress stalls. What's hard is seeing patterns clearly when you're in the middle of it.
Make what you sense concrete. Confirm the suspicion. Surface the blind spot. Give you the nudge that breaks the plateau.
Every session, every set, every PR. Your whole training history in context. The kind of memory a training partner can't have.
Still have questions?
Join our waitlist and we'll keep you updated with all the latest information.